by Dan Goldstein | May 8, 2024 | Uncategorized
At Denwakan’s Lakewood, Colorado dojo, we have separate karate classes for very young children, older children and teenagers, and adults. We also offer a karate class that is primarily for seniors. Most of our classes include students at all belt and ability levels...
by Dan Goldstein | Apr 26, 2024 | Uncategorized
Yes, you can start training in karate at any age. In fact, many adults start karate for the first time in their 30s, 40s, 50s and even 60s. Karate is a great way to get in shape, learn self-defense, and develop mental discipline and is accessible to people of all ages...
by denwakankarate | Dec 30, 2023 | Uncategorized
“This year, my New Year’s Resolution is to get in shape.” It is a great goal – improved physical fitness and mental health to say nothing of the positive impact it will have on your self esteem. Many of us say we want to get in shape. Many of us even start...
by Dan Goldstein | Dec 29, 2023 | Uncategorized
To choose a karate dojo, you should consider the following factors: Your goals: What do you want to achieve by learning karate? Do you want to learn self-defense, improve your fitness, or participate in competitions? Whatever your goals might be, look for a karate...