by denwakankarate | Dec 30, 2023 | Uncategorized
“This year, my New Year’s Resolution is to get in shape.” It is a great goal – improved physical fitness and mental health to say nothing of the positive impact it will have on your self esteem. Many of us say we want to get in shape. Many of us even start...
by Dan Goldstein | Dec 29, 2023 | Uncategorized
To choose a karate dojo, you should consider the following factors: Your goals: What do you want to achieve by learning karate? Do you want to learn self-defense, improve your fitness, or participate in competitions? Whatever your goals might be, look for a karate...
